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After a weekend of bad weather and little physical activity in general, so today I decided to go for a run at the Parco Ruffini. The weather promises snow, but no matter, I promised myself to snort a bit 'and so I will.

Finished So my schedule of work and study, I put on my overalls, the hat and jump into the car to is obviously stuck in traffic of 17-18, the worst. Arrive at the park and then the air is chilly, some runs here and there, some "walking" the dog, a couple of boys bighellonano aloud to their teacher, they must have taken some inadequacy or so. The beginning is a bit 'hard, my breath is not exactly the best, but then ends on the first lap while I feel better off, I have more rhythm, breathing well, I start to download your mind, I begin to feel better. The race is really the primary activity that characterizes man, his relationship with nature, contact with the ground, the effort to achieve a goal, once he could be prey or the warmth of a tent of skins or even a small house of wood and branches, which is why I say that the race is so much to rebuild integrated human existence, apart Philippides, while bringing new ideas to give him physical fatigue in the long run, but a prompt recovery is the greatest satisfaction. For me it's really a fighter-stress, curls and turns, I think of my stuff and the rhythm of the breath clocked me see them differently, less problematic, more order. Meanwhile begins to sleet and the meadows are covered with a thin mixed white and brown layer of autumn leaves. The hill is located on the east side is a nice up and down a few tens of meters and then on the one hand, the staircase, and the other down the stairs or the little cobbled hill, you do not look at slip. Again a bit 'of times the hill. "I run from what?" I did not watch but I presume will be about thirty minutes, I decided as a conclusion to a great ride. When I go back to the car, the clock strikes 18:30, I ran an hour, well, it seemed less, it means they are not so bad. Now I have to get in the car and all that peace obtained through the leaves on the hill and disappear amongst the exhaust fumes, oh well. Near the house there is a crazy traffic jam, are university students who demonstrated against the reform, yes, they call on the government reform, a lot of courage.

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A jog in the park lands in the TRAD Lities?

This gap of 15 m. has been called "Trad rules" by Mark Blatt, who has edge (6a +) to fully protecting friends, lies in the great maze of boulders at the base of the Crest of the Towers, or rather to its right bank, where it passes the way down, in fact. This type of climbing called 'Trade' provides the sole use of tools which can then be removed such as nuts or friends and is what is done by the '80s (and I remember well) today, mandatory in England (outside the cave but can be bolted), and is called ' clean' or 'hammerless '. This is for our areas of a rediscovery of a way to climb that was a bit 'left in the structures of low-level (except in Valle Orco Valley and Sea) and left the high mountains, on the streets where even the spit was not reached or was only partially. This is a cool game for those who want to do, which is based on historical tradition and the ethical values \u200b\u200bof preserving the holes in the rock, except for the stops that are bolted. I do not know if it is a new development Lities for sure but I believe that every type of climbing should be respected and also exploited to the full when, as in this case, we say tends to diversify the offer in a given area. Area where there are too many 'boulder' and where, in future there will be some other ways people see Trad scale is a pleasure for all mountaineers, then when everyone can find what he seeks, and so derive satisfaction and fun, then it say that the work that many of us do, it makes sense.

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how obvious it was not anybody!

All were acquitted suspects for the massacre of Piazza della Loggia in Brescia , which occurred May 28, 1974. Acquitted, Delphi's ordinovisti Venetian Zorzi, Carlo Maria Maggi, Maurizio sunset (the source "Triton" secret service), the former Carabinieri General Francesco Delfino former secretary of the MSI and founder of the New Order Pino Rauti. Before going into closed session, the prosecutors, Robert Martin and Francis Piantoni, 21 October last, had requested life imprisonment for complicity in the massacre for all but Rauti, for which he had sought the acquittal as " there are situations of strict liability "policy, but only" moral ". The five defendants were acquitted " for not having committed the act , having regard to the second paragraph of Article 530 for crimes in their membership, aed head. "

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Lities - Ridge Towers - on the way Yawoa

wall climbers

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Lities - Sputatemi

A beautiful day of November is the prelude to this scalatina on the rocks "at home". I am a Cafasse with Luke only, as Flaco and JCR have given their refusal. After a quick coffee, filiamo fast and reliable (not always say that?) to Lities. E 'for about two months since he climbed a bit' to the unfavorable weather (meteorological one) a bit ' for the limited time (one week). Today there is a pale sun, but not cold and then decide to do 'Sputatemi him' that Luke has not yet ascended to the fortress. There are two ropes in front of us and a dog tied to a tree the first stop (to get there for a wooded ledge, without climbing ...). We go very slowly and occasionally do a spazzolatina the rock where it seems to me that in the past removed the moss will return. There is a nice quiet and tranquility really nice. For the last shot we decided to go on 'Enough!' I find it more fun and aircraft. Involuntary return to become pastors, as the goats that are grazing Mauro in exchange for a meadow there capibranco and follow us to the car but then realized that all of us can not go up (I only have one Ka), they go back in the woods to graze shrubs, leaves, thorns, what is In short. A sleepy Saturday before the first snow fields and decorator ledges.

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on Fall in the forest

colors from the top of the Rock of Lities

patchwork

beech shavings

enlarge and see the curious

resist, resist, resist

long shadows

remind me of the greeting cards

"It's the magic moment of the forest, the silence, the misty dawns, muted colors of green-yellow-brown in many tones that at times a mysterious light are evident in the undergrowth pre-winter"

Mario Rigoni Stern

These words summarize what really is autumn, that magic that makes any wood, what pushes me to wander around aimlessly just to see the color change or to listen to a falling leaf, and in that silence seems to make noise. A crackling, below, are two dry branches that break off and bring with them confetti of leaves, then the breeze throws me on the hat of brown-yellow petals, leaves of wild hazelnut. The birch, chestnut, beech, pine, each puts his shades this season and makes it so meditative to introduce what will be the winter sleep.